Legends of Bodybuilding

Arthur Jones: Inventor of Nautilus Equipment and Pioneer of High-Intensity Training

| Categories: Legends of Bodybuilding
Legends of Bodybuilding

Discover the life and achievements of Arthur Jones, the creative mind behind Nautilus Equipment, and learn about the groundbreaking Colorado Experiment with bodybuilder Casey Viator.

Louie Simmons: Westside Barbell and the Conjugate System

| Categories: Legends of Bodybuilding
Legends of Bodybuilding

The incredible story of Louie Simmons, the innovative strength coach who founded Westside Barbell and developed the groundbreaking Conjugate System for powerlifting success.

Robby Robinson: The Black Prince of Bodybuilding

| Categories: Legends of Bodybuilding
Legends of Bodybuilding

Robby Robinson, also known as “The Black Prince,” is a legendary figure in the world of bodybuilding. With an illustrious career spanning several decades, Robinson has left an indelible mark on the sport with his incredible physique, dedication, and unwavering passion. In this blog post, we’ll explore Robby Robinson’s early life and his rise to prominence in the world of professional bodybuilding.

Early Life and the Path to Bodybuilding

Born on May 24, 1946, in Damascus, Georgia, Robby Robinson faced numerous challenges growing up. Raised in a rural environment with limited resources, Robinson was exposed to racial prejudice and discrimination. However, these struggles only fueled his determination to rise above adversity and pursue his dreams.

Eugen Sandow: The Father of Modern Bodybuilding

| Categories: Legends of Bodybuilding
Legends of Bodybuilding

The life story of Eugen Story, the Father of modern bodybuilding and model for the Mr. Olympia Sandow Trophy.

Francis Benfatto: The Artist

| Categories: Legends of Bodybuilding
Legends of Bodybuilding

Francis Benfatto, known for his exceptional aesthetics and symmetry, is a bodybuilding legend who showcased the importance of proportion and balance in the sport. In this post, we explore Benfatto’s life from his introduction to bodybuilding to his lasting impact on the industry.

Early Life: From Casablanca to the Bodybuilding Stage

Francis Benfatto was born on June 5, 1958, in Casablanca, Morocco. At the age of 11, Benfatto moved to Nice, France, with his family. It was there that he discovered his passion for bodybuilding, inspired by the physiques of comic book heroes and the legendary bodybuilder Steve Reeves.

Sergio Oliva: The Myth that Transformed Bodybuilding

| Categories: Legends of Bodybuilding
Legends of Bodybuilding

In the pantheon of bodybuilding greats, Sergio Oliva holds a special place. Known as “The Myth,” Oliva’s breathtaking physique and unwavering work ethic made him a true legend in the sport. In this comprehensive blog post, we’ll explore the life of Sergio Oliva, delving into his early life, impressive professional career, training and nutrition secrets, and the lasting impact he left on bodybuilding.

Early Life: From Guantanamo to the City of Chicago

Sergio Oliva was born on July 4, 1941, in Guantanamo, Cuba. Growing up in a poor family, Oliva learned the value of hard work early on, as he labored on his father’s sugar cane plantation. His exposure to manual labor helped build the foundation of his incredible work ethic.

Frank Zane: The Chemist

| Categories: Legends of Bodybuilding
Legends of Bodybuilding

Frank Zane is a three-time Mr. Olympia champion and one of three bodybuilders to defeat Arnold Schwarzenegger on stage, all whilst weighing under 190lbs.

Chester Yorton: The Man Who Defeated Arnold Schwarzenegger

| Categories: Legends of Bodybuilding
Legends of Bodybuilding

Chester Yorton is known as the man who beat Arnold Schwarzenegger, but his legacy extends far beyond that.

Marvin Eder: Biceps from the Bronx

| Categories: Legends of Bodybuilding
Legends of Bodybuilding

Marvin Eder was a true icon from the Silver Era. Eder was known as the “Biceps from the Bronx” and was a force to be reckoned with in bodybuilding and weightlifting. Not only did Eder have an impressi

Boyer Coe: The Thinking Bodybuilder

| Categories: Legends of Bodybuilding
Legends of Bodybuilding

Coe’s bodybuilding career evolved from doing push-ups in his room to taking the stage at the Mr. Olympia show. Boyer Coe is a true inspiration as his genetic potential was far less than those he compe

Reg Park: Idol and Mentor to Arnold Schwarzenegger

| Categories: Legends of Bodybuilding
Legends of Bodybuilding

Reg Park was a true pioneer. Park popularised the 5x5 method and became the mentor to bodybuilding legend, Arnold Schwarzenegger.

Mike Mentzer: Mr. Heavy Duty

| Categories: Legends of Bodybuilding
Legends of Bodybuilding

Mike Mentzer will be remembered as one of the most intelligent and devoted bodybuilders of all time. Despite the tragedies that plagued his life, Mike always found a way to battle through and come out